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Сообщение yellowbaby520 » 14 июн 2018, 13:32

RIO DE JANEIRO Matz Sels Belgium Jersey , Oct. 30 (Xinhua) -- The prefecture of Rio de Janeiro has launched a tender for a 52 million-real (about 21.8 million U.S. dollars) revamp of the city's 2016 Olympic athletics stadium.


The winning bidder will be announced on December 2, with work due to be finished by November 2015, according to government documents.


Planned works for the Joao Havelange stadium include the installation of additional spectator seats, a new athletics track, telecommunication cables Marouane Fellaini Belgium Jersey , security cameras, an external ramp, a medium-tension electric power system, new LED screens and improved lighting.


The redevelopment will increase the venue's spectator capacity from 45,000 to 60 Luis Pedro Cavanda Belgium Jersey ,000.


Built for the 2007 Pan American Games, the stadium was closed in March 2013 after an appraisal by an independent engineering firm showed its roof could collapse due to structural faults.


According to Rio mayor Eduardo Paes the venue is due to reopen this year.


It is expected to remain available for local football matches during the redevelopment period.


Known locally as the Engenhao, the stadium will host track and field events at the 2016 Olympics.


In addition to the venue's redevelopment, work has begun to urbanize the surrounding area. The project includes a new public square, a bicycle track and drainage systems.


Everyone Laurent Depoitre Belgium Jersey , especially women, who are physically active must be aware of the health and medical issues involved and now that women’s sports medicine has advanced so much in the area of advising women who are active with exercise and sports it is easier than ever to learn what’s important. There are ways you can minimize the chances of certain types of injuries, and certain conditions women have to pay attention to when they exercise. This article will address these topics.


Knee injuries are a common problem in sports, and women are especially susceptible to these. The most common injury in females whether playing on a school team or simply working out in a gym, is the injuries that happen to the ACL (anterior cruciate ligament). This type of injury is ten times more likely in women than in men although health experts aren’t necessarily sure why Laurent Ciman Belgium Jersey , so it is crucial for you to be aware of this as a vulnerability. Consult a physician skilled in sports medicine if you have any knee pain and limit or discontinue all exercise until you are sure it’s safe to resume. Knee injuries can cause more damage if you continue playing or working out when there is pain. Following the advice of your coach, trainer or physician is important when trying to reduce the risk of knee injury since they can teach you the best way to move.


Some females will develop poor body image issue which will ultimately cause them to eat poorly and work out intensely which ultimately deprives the body of essential nutrients necessary for health. A condition that can develop from this poor self image problem is anorexia or bulimia in which the person is severely obsessed with losing weight to the point of starving themselves. Those who participate in sports like gymnastics and figure skating (where being thin is emphasized) are particularly prone to these conditions. There are health risks associated with being too thin, just as there are with being too fat, especially for those who are extremely active, it can be dangerous. This is primarily a psychological issue although it can have some pretty serious medical side effects.


Regardless of the type of sport or exercise you are engage in Kevin De Bruyne Belgium Jersey , your footwear can make a huge difference in preventing injury. You should be aware of the fact that good shoes protect more than just your feet, they also support your knees, ankles and lower back as well. If you are running for example, the shoes you wear will of course affect the impact received by your whole body.


That is the reason why you should be sure to wear shoes that are specific to the activity you intend to use them for as well as ensuring they fit well. Athletic shoes can be found today in a number of types made for running, basketball Jordan Lukaku Belgium Jersey , tennis, soccer and many others too. Replace your shoes often if you are very active. By adhering to some basic principles of women’s sports medicine, you can reduce your risk of injuries and health problems. Exercise and sports are good for your body in many ways, but they can also cause stress and injuries, especially if you train hard and engage in repetitive motions. Following the above guidelines can help you stay active and healthy.


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How Tuning Into Your Company Can Increase Purchases How Tuning Into Your Company Can Increase Purchases June 22 Jean-Francois Gillet Belgium Jersey , 2013 | Author: Billy Mason | Posted in Internet Business Online

Everybody needs a hand, sometime or the other. One need not feel bad in seeking a helping hand. You will be running your online artificial grass store on your shoulders, and you also need help sometime. We are here to help you with our suggestions for implementing in your business, so that you need not feel the burden anymore.


Starting your holiday preparation advertising early, say in October Jason Denayer Belgium Jersey , can give you the time to offer and create personalized artificial grass. You may also be able to secure contracts with companies that purchase large numbers of small artificial grass to hand out to employees during the holidays.


It is important for your business to have a website. If you do not have a website customers will doubt the seriousness of your company. Especially once you are an established company. Using social networking is good but it should not be the only way customers see a presence for your company on the internet.


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